
Have you ever felt like you were running from a past you could never escape?
For years, Xiaorong Deng carried the weight of a life defined by loss: her mother’s suicide, her stepmother’s rejection, and the guilt of not being by her father’s side in his final days. To survive, she buried her story, convinced she was not good enough, and unworthy of belonging.
But when she became a mother, she knew she had to face the past—or risk passing her wounds onto her daughter.
I AM GOOD is a vulnerable and hopeful memoir about the brave journey to reclaim the girl within and find the way home. It is a story that will help you feel seen in your own struggles, find the courage to confront your past, quiet your inner critic, and finally heal your core relationships to create a legacy of love.
If you have ever struggled to find your worth, this book will remind you of a powerful truth: you are, and always have been, good.
"A moving and beautifully told story that stays with you long after the final page. The author weaves past and present together seamlessly, exploring themes of loss, trauma, and the lasting impact of leaving one’s homeland. It’s an emotional, honest journey of navigating life while carrying the weight of the past and learning how to live beyond it. A truly impactful read."
~ SA (Canada)
This workbook, along with the five-day morning audio guides, complements my memoir I AM GOOD. Use it as a gentle companion for reflection, self-compassion, and daily practice.
I.META stands for:
I — Intention Setting
M — Meet the Inner Me
E — Embrace Your Feelings
T — Transform through Choice
A — Anchor in Being
This guided morning practice series is created for readers of I AM GOOD.